senior health Archives - The Carrington at Lincolnwood

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Managing Stress for Overall Well-being

  Stress is a fact of life—at any age. It’s defined as a normal physical, mental or emotional response to demands encountered in life, especially change. Personal stress can result from any event or thought that makes you feel intense emotion. Young adults encounter stress as they face the various demands of work and family.…
July 12, 2022

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